Velocity® Meditations

The Velocity Meditations are so powerful because they introduce us directly to the essence of the mind, which is totally empty. When experiencing this Emptiness, we are in a State of Contemplation. By commanding your Mind to be concentrated in the Kath through inhalation and then by bringing Light into the central channel, your entire body will pulsate with the opening of the Big Heart. At this point, the State of Contemplation will become stabilized, and then Divine Inseparability will be experienced as Gnosis and Wisdom in a State of Self-Awareness that establishes in us perfect freedom.

In other words, you will find you are in the Void of the Mind and the energy of the Light, or in that union of Emptiness and Clarity of the Perfect Natural Mind. At the end of this practice with the meditations, you will be seeing from the State of Pure Spirit. Everything will become spiritual and you will recognize that the life you are living is that of your Spirit. You will be reflecting your Spirit in everything.

If a main sponsor or organizer in any given community cannot organize this tuning, please ensure someone can present this Work to the local Aricans and friends in your area. Thank you.Since many communities have not been actively presenting the Velocity Meditations on a regular basis, it is important for everyone in the School to participate in this international School-wide tuning in order to maintain an essential and stable foundation of this Work in our lives. As Oscar says, “The Velocity Meditations are a cornerstone of our Work and as such need to be part of our regular practice.”

Invite your family and friends and enjoy a group practice together, embodying this Work for the benefit of all and the realization of Humanity-One. The Velocity Initiation is available from Arica Institute for newcomers to this Work.

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