The ‘Scarab as Such’ Meditations can be used as an ongoing daily routine practice, a one-time or occasional practice, or as a substitute for the Arica Day of Unity, Scarab Meditations if you wish a shorter practice. It takes 2 hours and includes Central Channel Breathing, Vows and Offerings Ritual, Violet Door Meditation, The Scarab Meditation, and the Universal Trinity and the Absolute Meditation.

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