Innate Energy

"In order to live a healthy and energized life, the most important thing is to learn how to awaken, generate and revitalize ourselves with the innate energy or chi that is found in our body."
– Oscar Ichazo

Use Your Breath and Concentration

BREATH OF CORE FIRE, AWAKEN • GENERATE • REVITALIZE™ offers a variety of exercises; walking, standing, seated, and lying down, using the breath and focal points of concentration to generate vital energy and move it throughout the body.

Experience Your Body's Energy

Though the generation of chi (Kath Energy™) is found in martial arts traditions, Oscar Ichazo's method is a different presentation with easy–to–follow indications, making the experience direct and alive.

Awaken Your Kath Point

This Kath Energy can be awakened with specific breathing techniques and attention in the Kath point of equilibrium in your core area.

When you focus on the Kath point, you will feel an awakening experience throughout your entire body, first as a sensation of energy and then as a sensation of heat. This heat indicates that your Kath energy or vitality (chi) has been awakened and vital energy is felt as well–being, permeating your entire body.

The exercises of BREATH OF CORE FIRE can produce a calm–abiding State of Mind that supports a happy and balanced outlook on life.

COMING SOON